Copy of ATHLETES CONTEST PREPARATION

12 Week Contest Prep $824.99

20 Week Contest Prep $1124.99

32 Week Contest Prep $1799.99

Include the following:

• Custom made meal plan
• Supplement Protocol all guidelines included
• Custom Workout Plan to get the perfect physique you need 
• Cardio Program 
• Weekly Posing as of 8 weeks before event 
• Bi-Weekly meeting for body evaluations and adjustments if needed
• Weekly follow ups answering any questions within 24 hours
• Workout Plan will be changed every 4 weeks
• As of 4 weeks from event, weekly body evaluations and adjustments if needed
• Daily follow ups for body evaluations, diet and training adjustments ( as of one week from event) with protocols
• 2 week post show follow up  for rebound and other help and off season planning

Extra Charges:

Day of Event $50 fee for backstage, entrance and daily accompaniment.

If Event is hosted outside the city of Montreal and Laval, please note there will be an additional travel charge which will be calculated by the destination city.